An entry from beautiful Tricia…I’ll let her introduce herself
Hi. I’m Trish and I experience C-PTSD. It has been quite a journey and I have learned so much about myself. The most important thing I have learned is self-love and compassion are how I heal.
So when asked to unmask, it takes me much more courage to unmask the “true me” versus the label I have been given for my mental and physical state. My experience with PTSD is intertwined with my experiences in life and both have shaped me to who I am right now. I ask for the courage to be me in every moment.
I founded http://mentalhealthtalk.info to provide a platform for myself and others who experience mental illness and disorders to tell their story and share their wisdom. This was a big step in facing who I am and showing-up in the world. The experience has been amazing and I have found my tribe.
May I tell you something? You are just right as you are in this moment.