Hi, I would like to send you a photo I took this afternoon whilst out with my family.

This week I ended up going to hospital and being started on lithium. I have bipolar disorder and it snook up on me this week sending me back to square one. I’ve wanted to post a photo for a while but couldn’t find something that fit.

This week I have gone from rock bottom to being able to go out for dinner with my husband and children today. I also DJ-ed a charity event yesterday evening, days after being unable to get out of bed.

It’s easy to see the suicide attempts, the depression, the mania, the wreckless behaviour……the thing that’s not easy is seeing how amazing we are.

Sometimes it takes a mirror in the restaurant bathroom to remind us of that! I saw this and instantly wanted to post it!

Thanks for your time and your inspiration xxx



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