Tag Archives: courage

Maia Gotz

Maia helps manage Unmasked and it has taken her a long time to pluck up the courage to do this image. We all need time and space to come to terms with what we’re living with, and massive courage to share with others.

Thank you so much Maia ❤


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Tricia Hurtubise

An entry from beautiful Tricia…I’ll let her introduce herself

Hi.  I’m Trish and I experience C-PTSD.  It has been quite a journey and I have learned so much about myself.  The most important thing I have learned is self-love and compassion are how I heal.

 So when asked to unmask, it takes me much more courage to unmask the “true me” versus the label I have been given for my mental and physical state.  My experience with PTSD is intertwined with my experiences in life and both have shaped me to who I am right now. I ask for the courage to be me in every moment. 

I founded http://mentalhealthtalk.info to provide a platform for myself and others who experience mental illness and disorders to tell their story and share their wisdom.  This was a big step in facing who I am and showing-up in the world.  The experience has been amazing and I have found my tribe.

May I tell you something?  You are just right as you are in this moment. 

Much love,